HEALTHY INTERVENTION PROGRAMS
We know that healthy lifestyles are achieved through nurturing mind, body, and spirit, well-being and fitness at the Y include more than just working out. In addition to exercise, we provide a variety of programs promoting healthier decisions–supporting physical, intellectual, and spiritual strength. Such programs include health and fitness assessment, free injury assessment, medical referral program, diabetes management, LiveStrong, and many more!
Check out our current program guide for all our program offerings.