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GROUP EXERCISE CLASSES

Break a sweat, chat with a friend, relax your mind, challenge your body, or reconnect and recharge! The Y offers more than 50 drop-in group exercise classes a week, that are FREE for YMCA members! We also offer 15+ Family Friendly classes. These classes are open to kids age 7 and up when attended with an adult. We promise to help support you through every stage of life, regardless of age, physical ability, size or shape. We offer land and water group exercise classes for those who enjoy the encouragement of instructors and classmates.

class schedule   Program Guide

 

The best benefit yet is group exercise classes are FREE to YMCA members!

For a full list of offered classes, check out our Program Guide.

If interested in one-on-one instruction for any of our class offering, contact Amy Fox to set up a personal training appointment.