Martial Arts
From learning new techniques to building confidence and discipline, our martial arts programs give participants the opportunity to challenge themselves, stay active, and grow in a supportive environment.
For All Ages & Skill Levels
While individual programs have listed starting ages, martial arts is for all ages and experience levels. Whether you're introducing a child to martial arts, practicing as a family, or looking for a new activity for yourself, there's a place for you.
Find Your Martial Arts Program
Whether you're completely new to martial arts or ready to continue developing your skills, we offer programs designed for a variety of ages and experience levels.
Build Skills That Go Beyond the Mat
- Confidence - Build self-confidence through learning new skills and overcoming challenges.
- Focus - Develop concentration, patience, and the ability to stay focused.
- Strength & Fitness - Improve coordination, balance flexibility, and overall fitness.
- Respect - Learn the importance of respect, responsibility, and supporting others.
- Discipline - Set goals, practice consistently, and experience the rewards of progress.
See How Far You Can Go
Martial arts gives participants the opportunity to set goals, learn new skills, and see their progress over time. Every class is another step forward. World Taekwondo Federation Certified belt level testing is an ongoing part of the program.
Martial Arts FAQs
Do participants need previous experience?
No. Programs are open to beginners as well as participants with previous experience.
What ages can participate?
Taekwondo is open to ages 7+. Tai Chi is open to ages 13+.
Do participants need to be a YMCA member?
No. YMCA membership is not required to participate. Members receive reduced program fees.
How do I register?
Browse available programs and register online through our program registration page.
Ready to Take the Next Step?
Try something new, build your skills, and discover what you're capable of.