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 The Stevens Point Area YMCA offers a wide variety of programs and facilities to help you fit!
All of our water exercise classes and many of our aerobics classes are FREE to our members!
We have specialty classes include H20 Boot Camp, Drum Alive, Sport Fencing, Pilates, Yoga and much more. We also offer personal training and fitness evaluation.
There are many more classes, too numerous to mention here.
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We offer 45 minute MS water exercise class for the mobile MS patient, provides gentle, yet active exercise with a low rate of resistance to maximize muscle strength, endurance, and maintain or improve flexibility and range of motion. Supported through a grant from the Multiple Sclerosis Foundation. The Multiple Sclerosis Foundation has over 20 ongoing programs and services that beneft individuals afflicted with MS. For more information, visit www.msfocus.org.
For complete information on our current Health & Fitness Classes, please see our Program Guide or call 342-2980. |
| 1000 Division Street Stevens Point, WI 54481 Phone (715) 342-2980 Fax (715) 342-2987 |
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